'Marius Louw started playing rugby for Stellenbosch before he got into personal training at Zone Fitness in Bellville, where he trains high intensity/interval training. He finds it more interesting than other exercises and the results are great! He understands that everyone he works with has a different body that requires adaptation. And he takes that as a challenge.   Follow Us on Facebook: https://www.facebook.com/ZoneFitnessSA  Follow Us on Twitter: https://twitter.com/ZoneFitness_SA  Follow Us on Instagram: https://instagram.com/ZoneFitness_SA' 

Tags: fitness , Workout , gym , exercise , weight , Health , body , muscle , training , Personal Trainer (Profession)

SEE ALSO: mobility , vijaya tupurani , body , India , performance , bauch , routine , News , warm up , tough